Well this last week has been an absolute mess for me on the meal prep end. I spent 7 of the last 8 nights in a hotel room anywhere from 500-1800 miles from home. I wanted to share a few of the things that I use while on the road when things are outside the norm. The beef jerky sticks and pretzel chips can be easily be found in most gas stations. The thermos food jar saves me every day keeping my prepped foods hot for up to 14 hours making food taste good while traveling! Not pictured are the rice cakes that prefer to reach for as a carb source. When “life” happens things aren’t always perfect but the key is keeping your choices sustainable and educated while on the road. Figure out your good options from a gas station and keep your hands off of those bags of potato chips!
top of page
Coaching Inquiries
tabor.roinutrition@gmail.com
REDCON1-T20TaborM for 20% off
https://www.redcon1.com/?aff=17058
Nutrition Coaching & Programming
https://www.trainerize.me/profile/roinutrition
bottom of page
Commentaires