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Tabor Martin
Dec 20, 20215 min read
IT'S NOT SUPPOSED TO BE EASY!
For those of you that have reached out to me over the last 3 months to see how I'm doing I want to extend a sincere & EXTREME THANK YOU! ...
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Tabor Martin
Jul 18, 20213 min read
ROI NUTRITION Life Values
Life Values: BE YOUR OWN HERO DON'T TALK ABOUT IT.... BE ABOUT IT. Let your actions & not your words be the driver of your leadership...
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Tabor Martin
Jun 22, 20216 min read
Reflections: Sacrifice & Regret
There's a lot of talk amongst the "hardcore fitness experts" on youtube, instagram, and other online mediums regarding the level of...
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Tabor Martin
May 13, 20212 min read
2020 vs. 2021 9 Weeks Out Bodybuilding Prep
2020 vs. 2021 Comparison: Prep Process 9 Weeks Out Pics 2020 Pics 2021 9 weeks out: 2020: This was another solid week of prep. Weight...
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Tabor Martin
May 13, 20212 min read
2020 vs. 2021 10 Weeks Out Bodybuilding Prep
2020 Pics Pics 2021 2020 vs. 2021 Prep Process 10 weeks out: 2020: This was another solid week of prep. Weight dropped from 188.8 to...
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Tabor Martin
May 12, 20213 min read
"JUST ONE BITE WON'T HURT YOU". Unpopular Opinions On The Truth About Food Psychology.
Food Psychology Food psychology sounds like such a BS term and honestly, I’m not a big believer in falling into the path of using a lot...
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Tabor Martin
May 12, 20212 min read
2020 vs. 2021 11 Weeks Out Bodybuilding Prep
2020 vs. 2021 Prep Process 11 weeks out: 2020: With the back off day during the week my weight was higher than the previous week...
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Tabor Martin
May 11, 20212 min read
2020 vs. 2021 12 Weeks out Bodybuilding Prep
12 Weeks Out 2020 vs. 2021 Prep Process Prep 12 Weeks Out Summary: 2020: Energy train wrecked on me during this week. I was able to...
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Tabor Martin
Apr 20, 20213 min read
13 Weeks out 2020 vs. 2021 Bodybuilding Prep
13 Weeks Out 2020 Vs. 2021 Bodybuilding Prep w/ Meal Plan 13 Weeks Out 2020 vs. 2021 Prep Process Prep 13 Weeks Out Summary: 2020: ...
290
Tabor Martin
Apr 7, 20213 min read
14 Weeks Out 2020 Vs. 2021 Bodybuilding Prep w/ Meal Plan
14 Weeks Out 2020 vs. 2021 Prep Process Prep 14 Week Out Summary: Prep 14 Week Out Summary: 2020: Post Christmas Week. Since we had...
380
Tabor Martin
Apr 6, 20212 min read
15 Weeks Out 2020 vs. 2021 Prep Process
Prep 15 Week Out Summary: 2020: Christmas Week. After this check in is when the prep got extremely tough. Fat loss slowed down...
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Tabor Martin
Apr 1, 20215 min read
Personal Mentality Shift & Self Value Over Time
March 14th, 2013 Age: 24 years old. "300 million years ago when everyone was a sponge I was still an asshole." This post popped up on my...
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Tabor Martin
Mar 27, 20213 min read
16 Weeks Out 2020 VS. 16 Weeks Out 2021
Prep 16 Week Out Summary: The 16 week out between these two preps could not be any more different. 2020: At 16 weeks out in my checkin I...
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Tabor Martin
Mar 18, 20212 min read
17 Weeks Out 2020 VS. 17 Weeks Out 2021
2020 Prep: 1,743 (Calories not accounting for 1 free meal)
2021 Prep: 2,940 (Calories not accounting for 2 free meals.)
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Tabor Martin
Mar 15, 20214 min read
IIFYM VS. Nutrient Timed Carb Cycling A 7 Week Case Study
IIFYM gets all the rage these days. And in all honesty it should get a lot of attention. It is a good basis to get people to understand...
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Tabor Martin
Mar 11, 20212 min read
18 Weeks Out 2021 VS. 18 Weeks Out 2020
Alright here we go with this new series! The purpose of this is to show EXACTLY what a real world application of being on point for 1...
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Tabor Martin
Mar 6, 20212 min read
"Thoughts Become Things"
As I keep inching forward towards the launch of my website some mornings are harder than others to get out of bed and get to work before...
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Tabor Martin
Mar 6, 20212 min read
New Years Resolutions 2020
It’s time for the New Years resolutioners to take over the commercial gyms and I know a lot of us “serious” peeps get annoyed by this. I...
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Tabor Martin
Mar 6, 20212 min read
Control What You Can Control March 28, 2020
Throughout this week speaking with customers, work colleagues, talking with friends, and reading social media posts the words anxiety and...
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Tabor Martin
Mar 6, 20212 min read
Summer Snack Food Tasty Alternatives
Who has issues with letting all of the delicious summer BBQ foods and events throw them off track with where they want to be? Do you skip...
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